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November 30th, 2009


11:28 am - More Doctor

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11:23 am - Someone call for a Doctor?

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November 29th, 2009


02:07 pm - Post turkey weigh in
I'm down another 5.2 lbs for a total of 59.2lbs to date.

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November 16th, 2009


10:56 am - More Manvotional

Seemed like folks found some value in the last one so again I steal from The Art of Manliness a bit of poetry by Samuel Ullman called Youth

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.

Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of sixty more than a body of twenty. Nobody grows old merely by a number of years. We grow old by deserting our ideals.

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

Whether sixty or sixteen, there is in every human being's heart the lure of wonder, the unfailing child-like appetite of what's next, and the joy of the game of living. In the center of your heart and my heart there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young.

When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at twenty, but as long as your aerials are up, to catch the waves of optimism, there is hope you may die young at eighty.


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November 15th, 2009


03:15 pm - That's a lot of pizza
Or a lot of lack of pizza. I've lost 51 pounds and change. At 50 you get a spiffy washer to keep the 25 pound washer company.


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November 11th, 2009


06:39 am - Happy Veteran's Day
Thank you all for your service!

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November 9th, 2009


11:20 pm - Getting my manliness on for my walks
I've taken to some fairly stiff walks over my lunch hour and I was just updating the music on my iPod Shuffle and I realized one of the better motivational songs was missing!

I fixed that.





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11:32 am - Manvotional

From The Art of Manliness.

We love upright, energetic men. Pull them this way, and then that way, and the other, and they only bend, but never break. Trip them down, and in a trice they are on their feet. Bury them in the mud, and in an hour they will be out and bright. They are not ever yawning away existence, or walking about the world as if they had come into it with only half their soul; you cannot keep them down; you cannot destroy them. But for these the world would soon degenerate. They are the salt of the earth. Who but they start any noble project? They build our cities and rear our manufactories; they whiten the ocean with their sails, and they blacken the heavens with the smoke of their steam-vessels and furnace fires; they draw treasures from the mine; they plow the earth. Blessings on them! Look to them, young men, and take courage; imitate their example; catch the spirit of their energy and enterprise, and you will deserve, and no doubt command, success.

From Readings for Young Men, Merchants, and Men of Business, 1866


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November 8th, 2009


02:47 pm - More weigh in
-3.8 lbs this week for a total of -46.4 lbs over the course of 13 weeks.

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November 1st, 2009


03:36 pm - Sunday Weigh in!
Down another 1.8lbs for a total of 42.6lbs.
Not as good as last week but it's a loss so I'll take it. I just need to work harder this week.

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October 28th, 2009


06:31 am - For Browncoats who don't watch Castle...
You have to go by ABC's website and at LEAST watch the first scene of Vampire Weekend. It is without a doubt the best homage to Firefly ever. Not so much for the inherent greatness (although it's still damned cool) but when it happens outside the fan community, that's just awesome.

For those who don't want to bother with ABC's mandatory plug-in dance, I present the last ride of Captain Tightpants thanks to YouTube.




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October 25th, 2009


11:00 pm - Weigh out
Out another 2lbs and change.
Now I've broken 40lbs.
/flex

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October 19th, 2009


02:26 pm - Joy
Planning our next trip to the House of Mouse (Disney World). If there is a more gleeful task, I want some.

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October 18th, 2009


03:01 pm - Happy milestone
I got my 10% weight loss key ring from weight watchers...that's 10% of your starting body weight, not 10% to your goal (it would work out to a bigger percentage than that).

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10:26 am - Politics is amusing...
I find it very funny that when a key document released regarding a key policy of the Obama administration is "rife with mistakes" when absolutely everything the previous guy did that didn't line up was a lie.

I find it very funny that when people decide to exercise their second amendment rights and do so while obeying every law are inciting violence and creating a hostile atmosphere...and no violence seems to happen but when a right wing douchebag calls a left wing douchebag out on leading a protest the left douchebag steadfastly refuses to believe they are in any way responsible for the violence that happened to ensue.

I find it most funny that the legion of screaming monkeys on the right pretend that they weren't guilty of the same sort of absurd double standard behavior not so very long ago.

Lesson 1: The government is huge, MINDBOGGLINGLY HUGE. There are so many people and departments involved in any effort, no matter how small that it's entirely feasible that they could screw up free beer. This doesn't mean that if you disagree with the people in office that they are automatically lying or incompetent.

Lesson 2: If you ever happen to agree with a partisan douchebag, that doesn't mean they aren't a douchebag. They are still the root cause of what is wrong with this country and all of them should be loaded into a recommissioned Atlas rocket and fired into the sun.


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October 16th, 2009


10:02 am - Fell
It's unseasonably cold right now or I guess it's exactly seasonably cold in context of my memories of childhood and that puts me in a reflective frame of mind.

Halloween has been increasingly a downer for me. There just aren't that many children in my neighborhood and of those, the helicopter parents are afraid to let them go trick or treating...which is made even more hollow by unreasonably tight time restraints and not happening on Halloween in the first place. I've been thinking back on Halloweens as a child and I really am sad for kids.

This is the house where I grew up. It's in the 'burbs and while suburbs get a bad rap for being a symbol of what is wrong...they have a lot to offer kids. Specifically, other kids. With a bunch of kids comes critical mass and you had the great fortune of having a dozen surrogate moms and dads all with different backgrounds, all with something to teach and all with an interest in us having the best childhood we could and they did a damned fine job at it. The entire neighborhood belonged to us kids for one night a year: Halloween. There were kids EVERYWHERE. At least seven out of ten of the families in that community had a child around the same age and we were all out on the street at once begging for candy.

Our neighbor across the street (the Smiths) and at least two others always spent considerable time and no doubt a bit of money making their homes as invitingly spooky as possible every year. They never failed to delight us. There was an older woman on Ashford Drive who we always tried to visit as early as possible. Every year she made handmade treats and took great delight in passing them out. So we used the excuse of starting further out and walking back towards our houses simply so we would have the time to eat Mrs. Stevens' treats before they were confiscated by our parents...that's right, our parents were at home giving out candy. It was a different world to be sure (here's a musical interlude on that if you like).

One of my fondest memories of my father is from Halloween. I had The Plague. I forget what the exact ailment was but I was running a fever and in no shape to go out begging for candy...but that didn't mean I didn't want to. My dad brokered a compromise that he would come along and make sure I only hit a couple of the nearby houses and then we'd come straight back. Well... he met one of the other parents that was out and they started talking. I decided if they were going to talk and I was outside anyway, I was going to trick or treat the rest of the block while they talked. They had just about finished by the time I got back and we went inside. It wasn't until later that I figured out that while my dad *can* easily keep up a conversation on a wide range of topics he's usually a fairly taciturn guy... he'd done that on purpose!

Yea, .kids are getting so cheated these days.


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October 11th, 2009


10:17 am - Do they still shoot turncoats?
So... I took down the red and changed the userpic back. For the first time in 34 years, the Capitals have turned me off. It's not so much that they lost again. It's that they continue to lose the same way they lost a lot of playoff games last year, on penalties. I don't mind cheering for a team that sucks, as a Caps fan it's actually kind of comforting. I do have a problem with a team that consistently plays dirty. They have become the "Broadstreet Bullies" I loathed so much in my youth and I'm just not comfortable being behind that.

So, I wish they well and good luck with their new play style but I'm not going to be a part of it.

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October 10th, 2009


09:45 pm - Geek swoon
ThinkGeek is almost ready to begin selling their Tauntaun sleeping bag.




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October 6th, 2009


03:20 pm - Give me some time to adjust to it



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08:58 am - Endings and beginnings
We got the call last night that Alyce's ashes are ready for pick-up. So tonight I'm making cookies as a thank you for the staff at the vets office and tomorrow we go to settle up and collect her remains. No doubt will be a sad day but we will have completed the last step in taking care of her.

It also seems that I will get to be Uncle George for some portion of next summer. Our young niece is very keen on the idea of coming to visit us. Having quickly taken a shine to her that suits me right down to the ground. Being close enough to do day trips to Washington DC, Baltimore and Philadelphia, the opportunity to both enrich and delight a young mind is astounding...and being slightly geeky (which is why we like her so much), she is VERY excited about the prospect.

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